Back Pain Quiz
What are the cartilage cushion “shock absorbers” between your vertebrae called?
Ligaments
Spine
Discs Correct Answer
Vessels
What is one of the most common causes of back pain?
Walking
Driving
Cubicles
Inactive lifestyle Correct Answer
What is one risk factor for back pain?
Age
Diet
Occupation
All of the above Correct Answer
Why does cigarette smoking affect the back?
It limits the oxygen that reaches the spine and back muscles Correct Answer
There is a chemical reaction with the smoke
Smoking doesn't affect the back
It leads to osteoporosis
In chiropractic care, what is an “adjustment”?
Process during which pressure is applied to the joints in order to restore movement and reduce back pain Correct Answer
A treatment using acupuncture
A relatively ineffective process
A soft massage
How does your diet affect back pain?
A poor diet can lead to obesity, which, in turn, places an enormous strain on the lower back. Correct Answer
You need sodium for your back to recover from injuries
Certain foods can irritate the back muscles
All of the above
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